Grocery and meal kit services come at a premium, but you can find some great deals to help feed your food-delivery hankerings.

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“Superfood” has become a frequently used marketing term, but Blatner says the term is overused, and points out that it may be found on the pac…

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Instead of looking to the rainforests of South America or the mountains of Tibet for the next superfood, why not look to your backyard — or yo…

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One purported health benefit attached to many superfoods is that they offer protection against metabolic syndrome — a cluster of conditions, i…

Costco has quietly stopped selling the $20 half-sheet cakes, which feed about 50 people. It's instead pointing people toward 10-inch round cak…

The antioxidants in berries, including blackberries, have been shown to help reduce brain inflammation and change the way neurons communicate.…

One cup of fresh or frozen blackberries provides about 60 calories, along with nearly 8 grams of fiber. That’s about a third of the amount of …

You’ll get about 30% of the recommended daily target for vitamin C in a cup of raw blackberries. In addition to supporting immunity and health…

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