For the study, U.S. scientists undertook a randomised controlled trial comprised of 160 sedentary adults who were aged between 65 and 79 and c…
When things feel like they’re falling apart all around you, it’s important to stay positive and keep it moving, but this is easier said than d…
Nothing ruins a relaxing, summer evening more than these troublesome little pests.
Rhianna Zuleger
People are exposed to toxic substances – like pesticides, chemicals in plastics and radiation – every day. A growing body of research shows th…
Diabetes complications can be prevented, doctors say, and the Black community is enduring more amputations due to diabetes than other populations.
The Supreme Court, come autumn, will consider a Mississippi law that bans nearly all abortions after 15 weeks of pregnancy. That’s hardly the …
77-year-old trainer Nawal Bayrakdar says sports are not only good for her physical health but also her mental health, especially after her fiv…
Having allergies to nature and weather is common, but being allergic to water is so rare that fewer than 100 cases have been reported.
The summer that promised to let Americans resume a relatively normal life is turning into another summer of anxiety and face masks, as the del…
This time of year, everyone wants to know how to make mosquito bites stop itching, let’s find out! Buzz60’s Maria Mercedes Galuppo has the story.
I’m beginning to understand that my age is all about how I look at it.
When you wake up and feel tired, it’s good to get moving. You may not want to do a full on workout right away so instead, do a few yoga poses …
If your employer is asking you to prove you've been vaccinated, is that a HIPAA violation? What if a store says you need to show proof of vacc…
Taking regular afternoon naps may help keep your mind sharp, according to new research. Buzz60’s Johana Restrepo has more.
A recent study says 12 influential anti-vaxxers, dubbed the "disinformation dozen," are responsible for two-thirds of anti-vaccine content cir…
According to Bustle, anxiety can take a physical toll on your body. Buzz60’s Chandra Lanier has the story.
Whether you exercise indoors or outdoors, there's a number of health benefits, but do those increase if you choose to workout outside?
Trina Justman Reichert Community Health Advocate
If the Summer Olympics inspire you to start working out, it's important to stay hydrated. And a valuable term to remember is "drink to thirst."
Here are six key things you can do to develop and maintain endurance, according to experts who have worked with coaches and athletes on physic…
How do you get to the Olympics? Practice, practice, practice … but also know what to concentrate on during the heat of competition.
When it comes to taking care of your complexion, it can be complicated figuring out what habits are helping or hurting your skin.
I’m about to help save you from muscle fatigue and post-workout pain. Buzz60’s Chloe Hurst has the story!
Dear Doc: I’m a 58-year-old male, a longtime endurance athlete, three-time Boston Marathon finisher and an Ironman Wisconsin finisher, so I’m …
The Tokyo Olympics are underway. See a gallery of photos from the opening ceremony.