If you're an extrovert and the thought of weeks or months of social distancing has you jumping out of your skin, rest assured. Your feelings a…
You can't control whether you lose your job and benefits because of COVID-19. But you can take steps to protect yourself in case you lose heal…
People whose lung health is affected by factors such as lung disease or smoking tend to be at higher risk for more severe symptoms from COVID-19.
When it comes to fighting high blood pressure, the average American diet delivers too much sodium and too little potassium.
My dear readers, we are in the middle of a COVID-19 pandemic. I know I’m not telling you something you don’t know already. What you might not …
When Lori Patterson launched Boot Camp Challenge fitness classes in St. Peters, Missouri, 19 years ago, one of her main goals was camaraderie.
A loss of taste and smell is one of the symptoms that could indicate you may have the novel coronavirus.
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Your guide to coping with COVID-19
Older adults always need social connection, but they need it now more than ever.
He said he ran about 3,000 laps.
Both too much and too little of something, like exercise, are considered bad while somewhere in the middle is just right. Scientists call this…
Even for those of us with the happiest and most stable marriages, social distancing to combat the spread of COVID-19 provides some serious cha…
If the coronavirus outbreak has raised your stress level, there are healthy ways to respond. Here's a collection of stories providing tips abo…
Trina Justman Reichert
Research suggests tap water is a better choice for your body, your wallet and the environment.
We slipped, almost by accident, into a transactional society where face-to-face, shoulder-to-shoulder interactions with our fellow humans were…
The states are allowing new enrollments this month to help ease consumers’ concerns about the cost of health care so that the sick will not be…
Shoppers flocking to stores to stock up on toilet paper, frozen entrees and other items may strike some as an overreaction to the coronavirus,…
I talk a lot about exercise – doing something to keep yourself in top health. And I chime in all the time about getting kids to go outdoors an…
Adrenal adenomas are nodules that develop on the adrenal glands. They are common, and they usually don't pose a health threat or require treatment.
Wellness activities are growing in popularity for all ages, with more senior housing centers and communities adding wellness coaches and programs.
Walking is often touted as a perfect exercise to improve multiple aspects of health. But what if walking causes leg pain?
On KHN’s “What the Health? ” podcast, the former secretary of Health and Human Services says she continued to believe during the debate 10 yea…
We're all washing and sanitizing our hands a thousand times a day right now, which can make already dry skin worse. Here's what you can do to help.
We can't avoid all sources of stress in our lives. But we can develop healthier ways of responding to them. One way is to invoke the relaxatio…
Nuts are the perfect snack: crunchy, easy to pack and take on the go, and super tasty. Pairing well with chocolate never hurts, either.
Your highest risk of catching COVID-19 is being exposed to a person ill with COVID-19.
Social distancing is crucial when it comes to COVID-19. But that doesn't mean you need to cut your teen off from her friends entirely. Technol…