Fit 4 You Personal Training

About Fit 4 You Personal Training

COVID-19 Specific Information and Services

NEW Services: Complimentary Phone Consultations 8:00-11:00 AM and 4:00-7:00 PM

I would be happy to provide complimentary phone consultations to walk you though how to start a strength training program with simple movements and exercises you can do at home, no equipment necessary.

You can call or text 920-296-9078 or message me via Facebook or at

Working out and strength training boosts your immune system because it pumps blood throughout the body, relieving stress and releasing endorphins.

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