Messing with our circadian rhythm, the internal sleep clock that tells us when it's time to sleep and rise, has been linked to hypertension, insulin resistance, diabetes and, most recently, the risk of having a heart attack or heart disease.
Keeping up to date — that is the goal of every health care provider. We do it on the web, by reading books and journals, going to lectures, etc. Everyone has their own method.
Resolution time, everyone. I know, I know. It’s not what you want to hear.
I’ve written several articles over the years on fish oil — how research has shown it is not all it’s cracked up to be.
Regularly testing people’s urine could help individuals see the biological effects of their diet, drinking, exercise, sleep and other behaviors, scientists say.
Dementia can be more of a struggle in rural areas, where adult day care, home care, nursing homes and other services can be hard to come by.