Kris Jenner has revealed she's always "putting out fires" in her family.
Here are a few drink ideas that can help with weight loss. Source by: Stringr
With spring approaching and the coronavirus still having a large impact on the world, adventure-seekers and exercise buffs alike will likely b…
Two graduates from Beaver Dam High School are the new owners of Momentum Gym, hoping to kick start their careers in business in a field that t…
A senior citizen's solution to staying fit without the monthly fees and kit has him using poles, street benches and pavements of Egypt's outdo…
With COVID 19 still locking us down and summer getting further behind us, our outdoor exercise regimes will have to adapt to the winter months…
PennyGem’s Elizabeth Keatinge tells us what businesses are thriving during the pandemic.
A devoted group of Madison-area tennis enthusiasts has worked to meticulously clear snow from a tennis court at McKee Farms Park in Fitchburg…
Princess Diana discussed her bulimia battle with her personal trainer, and together they worked hard to combat it with exercise and healthy eating.
We’ve got the news on the good, the bad and the ugly when it comes to your skin and exercise. Buzz60’s Chloe Hurst has the story.
Home gyms have always been a popular option for getting fit without needing to share space at a fitness club. Here are some tips on creating one.
We all know the benefits of exercising regularly but starting out can be tough so here are some tips to keep you motivated. 1. Set A SMART Goa…
Anne-Marie got “slapped in the face” by a shark while out in South Africa.
Experts are urging people to overhaul their lifestyle and focus on improving their mental wellbeing before getting the COVID-19 vaccine.
According to a 2020 study by Signs.com, people are making the same mistakes when wearing their face masks.
According to a 2020 study by Signs.com, people are making the same mistakes when wearing their face masks
Making your workouts more vigorous will allow you to work out less throughout the week and live longer. Source by: Stringr
Because of the pandemic, your workout will look vastly different from 2020 and other years. Buzz60’s Lenneia Batiste has more on what to expect.
As you consider your home gym equipment needs, ask yourself these questions:
The Beaver Dam Community Library and Watermark community center will provide virtual and curbside services into the new year.
Instead of setting huge New Year’s resolutions, try setting smaller more reasonable goals. That way you will start 2021 off with some wins. So…
Skin is a reflection of what is going on inside the body, plus a combination of genetic inheritance, hormones, and lifestyle. However, the way…
A fitness tracker might help give you the extra nudge you need to get moving. Here are fitness watch recommendations for several types of athletes.
Gyms in New Jersey can finally reopen, at 25% capacity, on Tuesday after being closed for more than five months due to the COVID-19 pandemic, Gov. Phil Murphy said Wednesday.
Check out a few ways to deal with anxiety and depression during the COVID-19 pandemic, you can avoid eating unhealthy snacks by swapping them …